Reminder: Reservations are required for all classes. They are open 72 hours prior to class start and close 1 hour prior.
CrossFit Fireborne – CrossFit-Lite
Warm-up (No Measure)
See CrossFit Board
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP (YGIG)
8 DB Thrusters 75/30